About
Me.
It was 10 years
ago that I sat down with a cup of tea and read an article in the paper
about Yoga. ASHTANGA YOGA!
I had always
thought yoga was for “old ladies” who didn’t really
want to do much! How wrong was I?
I had always tried to keep “fit” in the past by running
and circuit training, but never felt happy, something seemed not quite
right.
However, the
article I read kept praying on my mind, the images of strong, fit, lean
looking people. People, who looked in total control of their bodies.
People like Madonna and Sting who are fans of Ashtanga Yoga.
I would say they looked Athletic and strong with a kind of grace and
ease that made me want to explore this further! I found a teacher, a
small, humble man and after the first class of Ashtanga Yoga, I was
totally hooked! This is what had been missing in my life!!! Instead
of pounding the streets, or slogging away at the circuit training, I
gave it all up and decided to devote my whole way of life to the yogic
way!
Yoga has totally
transformed my life! It has changed me for the better. Yoga helps you
to become very body aware, and keeps you calm, emotionally balanced
( at all times of the month ) and strong minded with an inner confidence
that just seems to shine through to all those who meet you.
I trained with BSY to become a qualified teacher in 2005 and now the
whole family are devoted yogis!!! I have a teenage son and daughter
and one daughter aged 20 who is also studying to become a teacher of
yoga.
I have been
lucky enough to have trained in London with David Swenson and Liz Lark!
I have had the honour of teaching Princess Azeema privately for 2 years
while she was in the UK. I now have many classes in and around Coventry
and Warwickshire.
I am also trained in Indian Head Massage and am currently studying Thai
Yoga Massage.
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